Collaborative Minds Blog
Education to empower your mental health journey.
How Do I Stop Being a Perfectionist?
Striving to do your best is great—but are your high expectations keeping you from fully enjoying life? Keep reading to learn how to recognize harmful perfectionism and discover strategies to overcome its negative consequences.
What is Psychodynamic Therapy?: Exploring the Mind to Unlock Your Potential
When the average person hears the term “Psychodynamic Therapy,” they usually have some questions (and often some misconceptions) about what to expect. Keep reading to learn more about what psychodynamic therapy entails and whether or not it might be right for you.