Collaborative Minds Blog

Education to empower your mental health journey.

How Do I Stop Being a Perfectionist?
Dalia Kushnir Dalia Kushnir

How Do I Stop Being a Perfectionist?

Striving to do your best is great—but are your high expectations keeping you from fully enjoying life? Keep reading to learn how to recognize harmful perfectionism and discover strategies to overcome its negative consequences.

Read More
How to Help Your  Child or Teen Make Friends in NYC
Dalia Kushnir Dalia Kushnir

How to Help Your Child or Teen Make Friends in NYC

Despite being the most populated city in the country, it can sometimes feel close to impossible to find meaningful connections in Manhattan. Many parents, especially those who have neurodivergent children, find themselves asking, “How can I help my child or teen make friends?” Keep reading for some helpful strategies to consider!

Read More